How Birds Cope with Hot Weather
The unseasonable hot weather in the northeastern United States this July can be attributed to a combination of factors, including climate change and specific atmospheric patterns. According to NOAA, this summer is expected to be one of the hottest on record, influenced by the weakening of El Niño, which often leads to warmer temperatures. Additionally, the region has experienced higher than usual rainfall, contributing to increased humidity and a more pronounced heat effect. The Farmers’ Almanac also predicted a muggy and hot summer, with frequent thunderstorms adding to the oppressive weather conditions
Birds in the northeastern United States have various strategies to cope with heatwaves:
Seeking Shade and Cooler Areas
During periods of hot and drought conditions, birds exhibit several behaviors to cope with the extreme temperatures and lack of water. One of the primary strategies birds use to stay cool is seeking shade. Birds often retreat to shaded areas, such as the dense foliage of trees, underbrush, or the shaded sides of buildings. These areas provide relief from direct sunlight, which can significantly reduce the ambient temperature they experience. Shade also helps lower the risk of dehydration, as the cooler environment slows down the rate at which birds lose water through respiration and their skin.
Birds are also known to modify their activity patterns to avoid the heat of the day. Many species become less active during the hottest parts of the day, opting instead to forage and engage in other activities during the cooler early morning and late evening hours. This behavior, known as temporal avoidance, helps minimize their exposure to extreme temperatures. For example, some songbirds might be seen foraging at dawn or dusk, when temperatures are lower and the risk of heat stress is reduced.

Panting and Gular Fluttering
Birds have developed several physiological adaptations to regulate their body temperature during hot days, and two primary methods are panting and gular fluttering. These behaviors help birds cool down by increasing the rate of heat loss through evaporation.
Panting is a common method birds use to dissipate excess body heat. Similar to mammals, when birds pant, they increase their breathing rate, allowing more air to pass over the moist surfaces of their respiratory tract. This process enhances evaporative cooling, as the moisture in the respiratory tract evaporates, taking heat away from the body. While panting is effective, it also increases water loss, which can be a significant drawback during periods of drought or limited water availability. Birds need to balance the benefits of cooling with the risk of dehydration, making access to water sources crucial during hot weather.
Gular fluttering is another cooling technique used by birds, particularly in species that may find panting insufficient. This method involves the rapid movement of the throat muscles, causing the thin skin in the gular (throat) region to flutter. This fluttering increases airflow over the moist surfaces of the mouth and throat, promoting evaporation and cooling. Unlike panting, which involves the entire respiratory system, gular fluttering is localized to the throat area and can be more efficient in some circumstances. It allows birds to dissipate heat without the same level of respiratory effort, which can be less taxing on their overall water balance.
Both panting and gular fluttering are critical for maintaining homeostasis in birds during extreme heat. These behaviors allow birds to survive in hot environments by efficiently managing their body temperature and preventing overheating. However, they also underscore the importance of hydration, as evaporative cooling increases water loss. Birds need regular access to water to replace the fluids lost through these cooling processes.

Bathing and Drinking Water
Birds have various strategies for cooling down during hot days, and two of the most effective methods are bathing and drinking water. These behaviors help regulate their body temperature and prevent overheating, which is crucial for their survival in high temperatures.
Bathing is a common behavior among birds to cool down. When birds bathe, they immerse themselves in water, which helps to reduce their body temperature through evaporative cooling. The water penetrates their feathers and reaches the skin, and as it evaporates, it takes heat away from the body. This process is similar to how sweating works in humans. Bathing not only cools birds but also helps them maintain their plumage by removing dust, dirt, and parasites, which can affect the insulating properties of their feathers. Birds can be seen bathing in various water sources, such as bird baths, ponds, streams, or even puddles, and they often splash water over their bodies to ensure they are thoroughly wet.
In addition to cooling through direct contact with water, bathing can also stimulate preening, where birds use their beaks to distribute oil from their uropygial gland over their feathers. This oil helps keep their feathers flexible and waterproof, enhancing their insulating properties and making the cooling effect of bathing last longer.
Drinking water is another crucial behavior for birds to manage heat stress. On hot days, birds lose a significant amount of water through respiration and evaporation, especially if they are panting or using gular fluttering to cool down. Drinking water helps replace lost fluids and maintain hydration, which is vital for their physiological functions. Access to clean, fresh water sources is essential, as it allows birds to drink frequently and stay hydrated. Dehydration can be a severe threat to birds during hot weather, affecting their ability to regulate body temperature and perform essential activities like foraging and flying.
Birds also use water in a behavior called “dipping,” where they briefly dip their bodies or head into water and then shake off the excess. This action helps cool the body through evaporation and can be particularly effective in dry, hot environments where standing water might be limited.
Spreading Wings and Adjusting Feathers
Birds employ various physical behaviors to regulate their body temperature during hot weather, and one of the most visually noticeable methods is spreading their wings and adjusting their feathers. These behaviors help maximize heat dissipation and minimize heat absorption, thereby aiding in thermoregulation.
Spreading Wings: Birds often spread their wings away from their bodies to cool down. This behavior increases the surface area exposed to the air, allowing for more efficient heat exchange. By extending their wings, birds can take advantage of cooler air currents and enhance convective cooling. This is particularly effective when there is a breeze, as the moving air helps carry away the heat from their body surfaces. Species such as vultures and cormorants are well-known for this behavior, often seen standing with wings outstretched to regulate their body temperature.
Adjusting Feathers: Birds also adjust their feathers to help control their body heat. By fluffing up their feathers, they can create an insulating layer of air that slows down heat loss in cooler weather. Conversely, during hot weather, they can flatten their feathers against their body to reduce insulation and allow more heat to escape. Adjusting feathers can also help expose the skin to the air, promoting evaporative cooling from any moisture present on their skin or feathers.
Birds might also ruffle their feathers or shake their bodies to increase airflow around their skin. This behavior can help dislodge any trapped heat and facilitate better cooling. Some birds, like pigeons, may lift their feathers to allow air to circulate close to their skin, which can be particularly effective in shaded or breezy environments.
Additionally, certain birds use “sunbathing” strategically to manage their body temperature. While it might seem counterintuitive, birds will sunbathe by spreading their wings and orienting their bodies to maximize sun exposure. This behavior helps birds to control parasites and to warm up quickly after a cold night. After the initial heating phase, they can then seek shade or use their evaporative cooling techniques to dissipate the absorbed heat effectively.
Changing Activity Patterns
Birds often adapt their activity patterns to stay cool during hot weather, using a variety of strategies to avoid the most intense heat of the day and conserve energy. By adjusting their daily routines, they can effectively manage their body temperature and minimize the risk of heat stress.
One of the primary ways birds alter their behavior in response to heat is by changing their foraging times. During hot days, many birds become crepuscular, meaning they are most active during the early morning and late afternoon or evening hours when temperatures are cooler. This shift helps them avoid the midday heat, reducing their exposure to potentially harmful high temperatures. For instance, species like sparrows and robins may be seen foraging at dawn and dusk, taking advantage of the cooler conditions to search for food and water without overheating.
In addition to altering their foraging times, birds often seek out cooler microhabitats during the hottest parts of the day. They might rest in shaded areas, such as dense foliage, tree canopies, or the shaded sides of buildings. These microhabitats provide relief from the direct sunlight and offer cooler temperatures, allowing birds to conserve energy and stay cool. Birds like doves and pigeons may be observed perching in shaded spots, remaining relatively inactive until the temperature drops.
Some birds also employ behavioral thermoregulation by reducing their overall activity levels during peak heat. They minimize movement to conserve energy and reduce the production of metabolic heat. For example, in extreme heat, raptors such as hawks and eagles may reduce their hunting activities, instead opting to soar at higher altitudes where temperatures are cooler and updrafts make flying less energetically demanding.
Moreover, nocturnal activity is another adaptation seen in some bird species. While primarily diurnal birds might not become fully nocturnal, they may extend their activities into the early night to avoid daytime heat. This behavior can be observed in urban areas where artificial lighting provides enough illumination for birds to continue foraging and other activities after sunset.
By altering their activity patterns, birds can significantly mitigate the effects of high temperatures and maintain their overall health and well-being. Understanding these behaviors can help in the conservation and support of bird populations, particularly as climate change leads to more frequent and severe heatwaves. Providing shaded areas, water sources, and maintaining diverse habitats can support these natural behaviors and help birds thrive even in challenging environmental conditions.
Seeking Microclimates
During hot weather, birds seek microclimates to help regulate their body temperature and avoid the adverse effects of excessive heat. Microclimates are localized areas with specific climatic conditions that differ from the surrounding environment. By finding and using these cooler microhabitats, birds can manage their thermal stress more effectively.
One reason birds seek microclimates is to reduce heat exposure. Areas such as dense foliage, shaded tree canopies, and underbrush provide significant relief from direct sunlight, which can dramatically reduce ambient temperatures. Shaded areas can be several degrees cooler than open, sunlit spaces, helping birds avoid overheating. For instance, small songbirds like chickadees and sparrows often retreat to the interior of trees or shrubs during the hottest parts of the day, where the dense leaves offer protection from the sun and cooler air temperatures.
Another critical reason for seeking microclimates is hydration management. High temperatures increase water loss through respiration and evaporation, making dehydration a significant risk. Cool, shaded microhabitats help slow down water loss, preserving the birds’ hydration levels. Birds also tend to congregate near water sources like streams, ponds, and bird baths, which not only provide a place to drink and bathe but also typically have cooler surrounding air due to evaporative cooling.
Microclimates also play a role in energy conservation. Birds expend less energy maintaining their body temperature when they are in a cooler environment. For example, raptors such as hawks and eagles may soar at higher altitudes where the air is cooler, or rest in shaded areas during the peak heat of the day. By using these microclimates, birds can conserve energy that would otherwise be spent on thermoregulation, allowing them to allocate more resources to essential activities such as foraging, reproduction, and predator avoidance.
In urban areas, birds might use human-made structures to find cooler microclimates. Buildings, bridges, and other structures often create shaded areas and can sometimes offer cooler temperatures than natural surroundings. Pigeons and sparrows, for example, may be seen resting in the shadows of buildings or on shaded ledges, utilizing the cooler microclimates these structures provide.
Understanding the importance of microclimates for birds during hot weather highlights the need for diverse habitats that include plenty of shaded areas and water sources. By preserving natural environments and creating bird-friendly urban spaces with shaded spots and accessible water, we can help birds better cope with the challenges posed by rising temperatures and changing climate conditions.

Using Nest Boxes and Natural Cavities
Birds often use nest boxes and natural cavities as a means to escape the heat during the summertime. These structures provide several advantages that help birds manage their body temperature and avoid the stress of extreme heat.
Nest Boxes: Artificial nest boxes offer a controlled environment that can be significantly cooler than the outside temperature. These boxes, especially when placed in shaded areas, can provide birds with a respite from direct sunlight and high temperatures. The insulation provided by the wood or other materials used in constructing these boxes helps maintain a stable, cooler internal environment. Birds such as bluebirds, chickadees, and wrens often use nest boxes not only for nesting but also for resting during hot parts of the day. The strategic placement of nest boxes in shaded locations and the inclusion of ventilation holes can enhance their cooling effect, making them more attractive to birds seeking refuge from the heat.
Natural Cavities: Natural cavities in trees, cliffs, or rock formations serve a similar purpose. These cavities provide a naturally cooler microclimate that is less affected by the external temperature. The thick walls of these cavities buffer against temperature extremes, keeping the interior cooler during the day and warmer at night. Woodpeckers, owls, and other cavity-nesting birds utilize these natural shelters to escape the summer heat. The consistent cooler temperatures inside these cavities can be a critical factor for survival, especially in regions where temperatures can become dangerously high.
Both nest boxes and natural cavities also offer protection from other environmental stressors associated with hot weather, such as predators and dehydration. The shaded, cooler environment helps birds conserve water by reducing the need for panting or gular fluttering, which are mechanisms that increase water loss. Additionally, these shelters provide a safe place for birds to rest without the threat of predators, which can be more active during cooler parts of the day when birds are less vigilant.
By using nest boxes and natural cavities, birds can effectively manage the heat stress that comes with summer temperatures. Providing and maintaining these shelters, whether through conservation of natural habitats or the installation of artificial nest boxes, is essential in supporting bird populations during extreme weather conditions. Encouraging the use of nest boxes with proper ventilation and placement can greatly enhance their effectiveness as a refuge, helping birds stay cool and survive during the hot summer months.
Conclusion
Providing water sources, shaded areas, and maintaining natural habitats can help birds cope with extreme heat. By understanding these behaviors and providing appropriate support, we can help mitigate the impact of extreme weather on bird populations, ensuring that they continue to thrive even in challenging conditions.
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Understanding these cooling behaviors highlights the adaptability of birds to their environments and the critical role of water in their survival during hot and dry conditions. By supporting these natural behaviors, we can help maintain healthy bird populations even as they face the challenges of changing climate conditions.
Access to water for bathing and drinking is not only a critical survival mechanism for birds but also a simple way for people to aid in bird conservation efforts, especially during periods of extreme heat. Below are several birdbaths and accessories we have used and recommend using in the summer to help the birds stay cool.
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